Fishing can improve your life in a variety of ways. From the time spent outside to the fish you catch, fishing is a great way to boost quality of life.

Get Swole

Who hasn’t bragged to their buddies about the epic fight they went through to land that monster fish? Turns out there’s even more to brag about. The longer and more difficult the fight, the stronger you become. It’s a whole-body workout, and if it happens regularly enough, your body will feel the benefits of stronger muscles and higher stamina.

Chill Out

Fishing gives you the space to unwind and relax after a long day. Spending time outside has been proven to improve both mental and physical health by lowering blood pressure and decreasing depression. So when Bob from the office is getting you down, just remember at the end of the 9-5 tunnel is a fishing pole.

Raise ’em Right

The independence that comes with learning to fish makes it the perfect activity for kids and teens. It can help them feel more in control and confident, which will help them in other areas of their lives. Pair that with the time outside in the sun and time together as a family, it’s one of the best ways to keep your kids healthy and happy.

Red Dawn Preparedness

Knowing how to hook bait, what lure to use, how to cast, what fish are biting etc. builds self-reliance. Not only that, but you wont need Patrick Swayze when the Russians invade; you can catch your own food.

Old Man and the Sea

Fishing is low impact on the body. It’s also possible to do from the comfort of a chair when standing or wading all day is wearing you down. This makes it the perfect activity to keep up with as you ease on into those golden years.

Healthy Grub

Once you’ve won the battle with your catch, it’s time to enjoy the fruits of your labor. Fish is a great source of lean protein and vitamins. Not only that, but it tastes delicious, making it one of the best choices for anyone looking to stay healthy or lose a few pounds.

Get Fishing

Whether you’re new or a pro at this whole fishing thing, Fishidy can help you find and start catching fish faster. Get tips and techniques on waterways near you at Fishidy.com.

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